***LIMITED TIME OFFER***
Give Me Just 7 Minutes (for 7 Days) And I’ll Show You How You Too Can Master Your Breath
Dear Breathwork Enthusiast,
Over the past 7 years, I’ve interviewed dozens of the most influential people in the world of Breathwork, but it’s a chance conversation that took place in a crowded London pub, on a wet Autumn’s evening, that gave me THIS breakthrough…
You see, when I explained to my new friends (who I’d met just 7 minutes earlier) what I do for work, they said something unexpectedly insightful:
“I’d love to get into Breathwork. I just don’t have the time!”
And in that instant, it hit me.
What if EVERYONE believes that they need to commit months or years of practice to enjoy the benefits of breathwork?
What if they don’t realise you can get started in as little as 7 minutes, for 7 days, and have a dramatic impact on your health, sleep, stress, and life?
That’s what led me to create the 777 Breathing Essentials.
(And on this page I’ll reveal how, if you take action today, you can unlock it for just $7)
Introducing…
777 Breath Essentials
Finally Unlock the Benefits of Breathwork with 7 Essential, Science-Backed Breathing Exercises for Just $7 (that Take Just 7 Minutes)
7 Essential Breathing Exercises
7 Minutes a Day. For 7 Days.
All for Just $27
⬇️ Lower Blood Pressure
😄 Lower feelings of Stress & Anxiety
😴 Get DEEPER, more nourishing sleep
🎯 Improve Focus & Memory
♥️ Improve Heart Rate Variability (HRV)
✅ Breathwork Demystified, Made Easy & Simple
And so much more... for just $7
What’s Possible in Just 7 Minutes?
At the heart of the ‘777 Breathwork Essentials’ lies a profound understanding of both the power of breathwork and the science of habit formation.
This 7 minute a day course has been designed to make profound changes:
7️⃣ Accessible
7️⃣ Achievable
7️⃣ Deeply impactful for everyone (even with a busy schedule)
Because despite popular belief, Breathwork is a powerful tool for transformation that doesn’t require hours of your day; it requires intention and focus.
Just as a few drops of water can eventually fill a bucket, each 7-minute session is designed to incrementally improve your health, reduce stress, and enhance your overall well-being.
This approach allows you to experience the profound benefits of breathwork without overwhelming your day.
Habit Formation:
Backed by Science
Research in habit formation emphasizes the importance of starting small. A commitment of 7 minutes a day is achievable for most people, making it easier to integrate this practice into your daily routine.
This manageable time frame helps in building a consistent habit, setting the foundation for a lifelong journey of growth and self-discovery.

Consider this your Invitation to Deepen Your Practice
While each session is crafted to fit into just 7 minutes, the depth and impact of the exercises extend far beyond.
This course invites you to discover which practices resonate most deeply with you. As you become more familiar with the exercises, you are encouraged to explore them further, dedicating more time to the ones that you connect with the most.
This journey is yours to shape, with the "777 Essentials Course" as your guide, leading you towards a deeper, more meaningful breathwork practice.
Discover Your Path
Each breath is an opportunity to transform. With just 7 minutes a day, you can embark on a journey of self-discovery and wellness.
777 Breathwork Essentials Course isnt just about learning to breathe; it’s about integrating breathwork into your life in a way that feels both profound and natural.
Ready to Transform Your Life in Just 7 Minutes a Day?
Join us now and see for yourself how these 7 minutes can change your day, and ultimately, your life.
The profound benefits of breathwork, combined with the power of habit formation, are waiting for you.

What Are Others Saying?
“Mike's masterclass significantly improved my breath health. His passion and knowledge in breathing methods are unparalleled”
Bryson
“Mike is amazing. His approach is super kind and heart-centered, helping the world breathe better”
Luke
“Learning with Mike has been a pleasure. His calm voice and extensive knowledge make each session a growth opportunity”
Kat
“Mike’s deep understanding of breathwork is phenomenal. His private coaching is a game-changer in achieving desired results”
Tara Bianca
What Are Others Saying?
Q: How much time do I need to dedicate daily?
A: Just 7 minutes a day! Each exercise is designed to fit into even the busiest schedules.
Q: Is this course suitable for beginners?
A: Absolutely! The "777 Essentials Course" is designed for individuals at all levels of breathwork practice, from beginners to seasoned practitioners.
Q: What do I need to start the course?
A: All you need is a quiet space and a willingness to transform your life through breathwork. No special equipment required.
Q: How is this course different from other breathwork courses?
A: Our course is uniquely designed to be both accessible and profound, focusing on essential, science-backed breathing exercises that offer tangible benefits in just 7 minutes a day.
Q: Can I access the course materials at any time?
A: Yes, upon enrollment, you’ll have lifetime access to all course materials, allowing you to revisit the exercises whenever you like.
Q: What if I have questions during the course?
A: We encourage you to join our Breath Community, where you can share experiences, ask questions, and receive support from fellow breathwork enthusiasts and instructors.

© 2024 Take A Deep Breath