$7.00 USD

Service Agreement for the 777 Breathwork Essentials Challenge

By purchasing access to the 777 Breathwork Essentials Challenge, you agree to the following terms and conditions:

  1. Health and Safety: This course is designed to be a safe and beneficial experience for participants seeking to improve their mental and physical well-being through breathwork. Although the practices taught are generally considered safe, you acknowledge that all physical activities carry inherent risks. You are responsible for ensuring that you are in suitable health to participate in this challenge. It is strongly recommended that you consult with a healthcare provider before beginning any new exercise or health regime, especially if you have existing health concerns or conditions.

  2. No Medical Advice: The content provided in the 777 Breathwork Essentials Challenge is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

  3. Liability Waiver: By agreeing to this Service Agreement, you expressly waive and release any claim that you may have at any time for injury of any kind against [Your Name], any person or entity involved with [Your Name] in the creation or distribution of the 777 Breathwork Essentials Challenge, or any other participant. You understand that you are participating at your own risk and agree to fully release and discharge [Your Name] from any and all claims or causes of action known or unknown arising out of [Your Name]'s negligence.

  4. Lifetime Access: Upon purchase, you will receive lifetime access to the 777 Breathwork Essentials Challenge. This includes any future updates to the course material at no additional cost.

  5. Refund Policy: Due to the digital nature of this product and the fact that it contains instant access to all course materials, refunds are not offered. Please consider your purchase carefully.

  6. Privacy: Your privacy is important to us. Any personal information you provide will be used solely for the purpose of delivering the course and supporting your experience throughout this challenge.

By completing your purchase, you acknowledge that you have read, understood, and agree to be bound by the terms of this Service Agreement. You recognize that this agreement is legally binding and will be upheld to the fullest extent of the law.

TAKE A DEEP BREATH is committed to providing a high-quality experience and is available to support you throughout the challenge. Should you have any questions or concerns, please do not hesitate to contact us. [email protected]

777 Breathwork Essentials

Give Me Just 7 Minutes (for 7 Days) And I’ll Show You How You Too Can Master Your Breath

So You Can Sleep Better, Reduce Stress & Anxiety, and Drastically Improve Your Overall Health

Finally Unlock the Benefits of Breathwork with 7 Essential, Science-Backed Breathing Exercises for Just $7 (that Take Just 7 Minutes).

What You'll Get:

  • Lifetime Access: Keep improving with breathwork techniques long after the challenge ends.
  • Certificate of Completion: Earn a certificate if you complete the challenge within one week.
  • Daily Guided Sessions: Perfectly balanced learning and practice, all in just 7 minutes a day.

Why This Challenge?

  • Designed for You: Tailored to fit into your busy life, making transformative breathwork accessible.
  • Quick and Impactful: Notice significant changes in your well-being in just one week.

777 Breathwork Essentials: Daily Overview

Day 1: Awareness - Tune into your breath's natural rhythm to enhance mindfulness and reduce stress.
Day 2: Breathe into Your Ribs - Expand your rib cage with each breath for better lung capacity and relaxation.
Day 3: Breathe into Your Diaphragm - Use diaphragmatic breathing to increase oxygenation and strengthen the core.
Day 4: Coherence Breathing - Practice breathing at six breaths per minute to improve heart rate variability and relaxation.
Day 5: Slow Breathing - Slow your breathing to calm the mind, reduce anxiety, and prepare for rest.
Day 6: Qi Gong - Combine breath with movement to boost energy flow, balance, and mental clarity.
Day 7: Sleep and Breathing - Apply the 4-7-8 technique to enhance sleep quality and promote relaxation.

What People Are Saying:

Mike's masterclass significantly improved my breath health. His passion and knowledge in breathing methods are unparalleled

Bryson

Learning with Mike has been a pleasure. His calm voice and extensive knowledge make each session a growth opportunity

Kat

Mike is amazing. His approach is super kind and heart-centered, helping the world breathe better

Luke

Mike's deep understanding of breathwork is phenomenal. His private coaching is a game-changer in achieving desired results

Tara Bianca